Intro

At Amygdala, we believe mental health is just as important as physical health. Life can be tough, but you don’t have to face it alone. Whether you're dealing with stress, anxiety, or just need someone to talk to, we’re here for you.

Our experienced therapists offer personalized support, in person or online, tailored to your unique needs. We create a safe, judgment-free space where you can explore your emotions and feel empowered to grow.Taking the first step can be hard, but we’re with you every step of the way. Your well-being is our priority..

Services

Indivdual Therapy

At Amygdala, our Individual Therapy sessions offer a safe, private space to explore your thoughts and feelings. Whether you're dealing with anxiety, depression, or just feeling overwhelmed, our therapists are here to support you. We’ll work together to create a personalized plan that fits your needs, helping you build resilience and gain clarity to face life’s challenges with confidence..

Online Counseling

Amygdala’s Online Counseling makes it easy to get the support you need from the comfort of home. With flexible, secure video sessions, you can connect with a therapist on your schedule. Whether you’re short on time or prefer privacy, our online therapy provides the same compassionate care as in-person sessions, with the convenience of being wherever you feel most comfortable.

About

At Amygdala, we’re all about making mental health conversations easier and more open. Whether you’re struggling or just trying to stay balanced, we’ve got resources, real stories, and support to help you feel heard.

What We Believe

  • No Stigma
  • You’re Not Alone
  • Growth Is Messy—That’s Okay
  • How We Can Help

    Expert advice, tools, and a community that gets it. We’re here for you—whenever you’re ready.

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